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Compassionate Self-Care: Transforming Your Life Inside and Out

By Nellie Grose, M.D.

This workshop is for those of you who want to
  learn to free yourself from the stress of emotional pain, anxiety, depression, fear and self-hate.
  discover self-acceptance, compassion and love.
  live with ease, passion and purpose.
  cease the struggle of your relationships by embracing your own humanity and that of others.

What others are saying about this one-day seminar:

  Implementing the practices I learned from Dr. Nellie, for me, has been life-changing. I am so grateful to learn the steps I can take to help transition me from feeling anxious and distraught to feeling content and optimistic. It is a journey, and I know I am on the right path. -Cathy
  I wanted to let you know how helpful the self-care workshop was! It came at a time when I really needed to take care of myself, and it helped reduce my stress and helped me grieve the loss of my best friend. Speaking about my friend and what she meant to me was very healing, and I was only able to do it with the helpful tips you gave me. Thank you for all of your help; I truly appreciate you! -Jerri


Saturday, Oct. 26, 2019
Time: Registration 8:30 am
Workshop 9:00 am - 4:30 pm
1712 Fairview
Houston, TX 77006
(Rear building between Dunlavy & Waugh)


$175 (early payment by Monday, October 11, 2019)
$350 (early payment for couples by Monday, October 11, 2019)
$150 for those who have attended any of my previous workshops

Lunch: Bring your own

Call 713-660-6620
Registration is limited to the first 20 registrants!

Cancellation policy: Full refund less administrative charge of $25 before October 11, 2019. No refund after October 11, 2019.

For a complete list of seminars, click HERE.