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Seminars.

Seminars are complimentary and held at The Center from 12:15 p.m. - 1:30 p.m., unless otherwise noted. Bring your bag lunch and bring your friends! Seating is limited - R.S.V.P. to 713-660-6620.

Wednesday,
March 29, 2017
12:00 - 1:30 pm
Mindfulness is Medicine: Affordable, Accessible & Effective
The stress of living in the past or in the future is robbing us of our health as seen in the rise of chronic diseases and mental dis-eases. Learn how mindfulness can help you stay in the present to be open to the flow and richness of life.

Location: Hope & Healing Center
717 Sage Rd., Houston, TX 77056
Cost: Complimentary
RSVP required: 713-871-1004
www.hopeandhealingcenter.org

Wednesday,
April 19, 2017
12:15 - 1:30 pm

How Does Your Gut Microbiome Affect Your Health?
Nellie Grose, MD
Saturday,
May 20, 2017
8:30 am - 4:30 pm2
Finding Self, Freeing Self Through Compassionate Self-Care
A workshop by Nellie Grose, MD
Wednesday,
Aug 30, 2017
12:15 - 1:30 pm
What can we Learn From Alzheimer's Disease About Our Brain & Ourselves?
Nellie Grose, MD
Wednesday,
Sept 27, 2017
12:15 - 1:30 pm
What Contributes to Cognitive Decline & Alzheimer's Disease?
Nellie Grose, MD