by admin | Jan 8, 2021 | Uncategorized
Not a day goes by without a paper about our gut microbiome, the 100 trillion bacteria that inhabit our gut and the rest of our body. Increasing research suggests that the colonies of bacteria and other microbes in our gut may play a very important role in health and...
by admin | Jan 8, 2021 | Uncategorized
In the last issue, we discussed meditation and its benefits as a health technique. We also discussed some of the concerns people have about it. What can you do if you don’t have the time to sit and meditate? Or, what do you do when you’re stressed, and...
by admin | Jan 1, 2021 | Uncategorized
Colorectal cancer (CRC) is the second leading cause of cancer deaths in the US. It is a cancer most often found after the fifth decade of life. It can present earlier when you have a family history of familial polyps or hereditary nonpolyposis colon cancer. As such,...
by admin | Dec 31, 2020 | Uncategorized
It’s known as “the change,” and culturally, it’s perceived as negative. However, when met with self-awareness and wisdom, menopause, which marks the end of a woman’s reproductive life, can actually become her transition into...
by admin | Dec 30, 2020 | Uncategorized
The population in China today is 1.2 billion and growing. It is by far the most populous country in the world. The Chinese have not always had a nutrient-rich daily diet that promotes a long and fruitful life. Yet, they have certainly been fertile, and it is only with...
Recent Comments