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MOST RECENT ARTICLES
Meditation, Not Medication Part 2, Eric Grose, L.Ac.
In the last issue, we discussed meditation and its benefits as a health technique. We also discussed some of the concerns people have about it. What can you do if you don't have the time to sit and meditate? Or, what do you do when you're stressed, and it's not...
Functional, Integrative and Lifestyle Medicine?
If you’re confused, you’re not alone! These concepts are all relatively new and overlap a lot, so sometimes the lines blur, but here are the differences: Let’s start with integrative medicine because it’s more of an umbrella term. In short, it’s a complementary...
MORE HEALTH NEWS
Menopause: Myth and Misconceptions (By Nellie Grose, M.D., M.P.H.)
It's known as "the change," and culturally, it's perceived as negative. However, when met with self-awareness and wisdom, menopause, which marks the end of a woman's reproductive life, can actually become her transition into a productive life. Unfortunately, myth and...
Infertility in Women: The Chinese Medicine Perspective
The population in China today is 1.2 billion and growing. It is by far the most populous country in the world. The Chinese have not always had a nutrient-rich daily diet that promotes a long and fruitful life. Yet, they have certainly been fertile, and it is only with...
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