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If you’re confused, you’re not alone! These concepts are all relatively new and overlap a lot, so sometimes the lines blur, but here are the differences: Let’s start with integrative medicine because it’s more of an umbrella term. In short, it’s a complementary...
A microbiome is a community of microscopic organisms that live in and on you. These tiny creatures are trillions of bacteria, fungi, yeasts, and viruses. The microbiome we talk about most is the one in your gut, another name for your intestines. There is also a...
MORE HEALTH NEWS
The population in China today is 1.2 billion and growing. It is by far the most populous country in the world. The Chinese have not always had a nutrient-rich daily diet that promotes a long and fruitful life. Yet, they have certainly been fertile, and it is only with...
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